I offer a unique perspective on surviving, living and thriving with bipolar disorder. To receive monthly videos from me, please sign up below:
I use a variety of strategies to support my mental health and improve my standard of living. Check out the video below to see how the ketogenic diet supports me:
My book, Befriending Bipolar: a patient's perspective, describes my thirty-three year journey with depressions, manias, mental hospitals, psychoses, medication side-effects and living better with bipolar. It reveals the silver linings, and how I learned to accept and thrive despite this serious mental illness.Check out the video below to learn more about my book Befriending Bipolar:
To order a copy of Befriending Bipolar: