Oliver Seligman

I offer a unique perspective on living and thriving with bipolar disorder.
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I use a variety of strategies to support my mental health and improve my standard of living. Check out the video below to see how the ketogenic diet supports me:

My book, Befriending Bipolar: a patient's perspective, describes my thirty year journey with depressions, manias, mental hospitals, psychoses, medication side-effects, and wild adventures. It reveals the silver linings, and how I learned to accept and thrive despite this serious mental illness.Check out the video below to learn more about my book Befriending Bipolar:

To order a copy of Befriending Bipolar:

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